Understanding and exercising the mind
As an NLP Practitioner and Well-Being Coach, Anne George has developed a unique style of training as she blends her own energy, passion and expertise, assisting people from all walks of life in adapting their internal dialogue and questioning habitual thinking patterns with life-changing results e.g.
- Overcoming shyness to stand up & speak confidently in a crowded room
- Memorising a large list of objects, dates and places using proven techniques
- Communicating with others and gaining rapport by understanding what really makes them tick & the language that they use (including body language)
- Learning how to relax……the gateway to learning and success.
Contact Anne for full details and to arrange group workshops and presentations.
Workshops include:
FINDING YOUR CONFIDENCE
The way in which we see ourselves and our self-talk can often move us away from progressing and achieving. As you imagine yourself feeling, looking and sounding confident in any real- life situation you will, no doubt, realise that self-confidence is one of the greatest assets that you can possess, whoever you are, in everything that you do and whatever you are looking to achieve. We work to empower you with tools and techniques that move you closer to all- round confidence!
COMMUNICATION
Effective communication skills are the cornerstone of personal success in every area of life. Without these it is unlikely that you will fulfil your real potential.
As individuals we each have subtly different communication styles and, in order to gain rapport with others, it is vital that we learn to understand body language, preferred use of words, tone of voice, pace of speech and even eye cues.
MEMORY SKILLS
Because our brains all receive and filter information in different ways, we each have a preferred way of memorising facts, fiction, places, directions and even our weekly shopping list. Many of us are unaware of which method works best for us.
Once you have established your learning style and preference for memorising you will be amazed at what you are able to achieve!